Vegetarian, Vegan and KETO options upon request!

​

SALAD MENU FOR  DELIVERY  WITHIN POS AND ENVIRONS
 

SALADS or BOWLS everyday and continuing our LUNCH -LITE with

more vegetables than ever in 2026!

Look out also for our Pop up Keto & Soup Specials

​

 

 

​

Monday

Roasted Root Veggie Cous Cous Bowl $60

  With Roasted Sweet Potato, Carrots, And Tomatoes Served With Herbed Cous Cous  And Sautéed Almonds. Served with Mixed greens and Grilled Chicken, or Grilled Tuna or  with Crab Cakes ($65)

Lunch Lite$70

Today’s Roasted Root Vegetable Cous Cous Bowl served with a coconut calaloo shot and a creamy pasta pie. Served with Mixed greens and Grilled Chicken, or Grilled Tuna or  with Crab Cakes ($75)

 

Tuesday

Mediterranean Eggplant & Bulghur Bowl  $60
 Greek Vegetable Bowl with herb and olive oil grilled Eggplant  tossed with  mixed grains, tomatoes, cucumbers, and olives topped with crumbled feta; white bean hummus  and tossed greens. Served with Pan Crusted Chicken or Fish or with Crab Cakes ($65)

Lunch Lite$70

Cortado  Pasta Tossed with Garlic, Olive Oil and Parsley and Broccoli and Mushrooms and Served With Greek Salad  and Grilled Chicken or Fish or with Crab Cakes ($75)

​

Wednesday

 Sunny Caribbean Vegetable Salad $60

Sweet Potatoes, Plantain Rounds, Grilled Eggplant, & Tomatoes, Served With Herbed Grains And Poached Chicken Or Grilled Fish or with Crab Cakes ($65) and  A Bowlful Of Assorted Greens

Lunch Lite$70

Today’s Sunny Caribbean Vegetable Salad served with Roasted Potatoes and Lentils and Cacciotore Chicken, or  Tuna or  with Crab Cakes ($75) 

Soup $55

 Coconut Calaloo Tubs OR Maracas Fish Broth with Vegetables and Provisions

​

Thursday 

Cilantro Lime Mexican Quinoa Salad$60

Cilantro Lime Mexican Quinoa With Corn, Green Peas, Black Beans, Cilantro,   Tomatoes,   All With Fresh Lime Juice And Lots Of Garlic And A Mango Lime Dressing Served With Herb Roasted Chicken, Fish  or  with Crab Cakes ($65)And A Mélange Of Heirloom Greens

Lunch Lite$70

Today’s Cilantro Lime Mexican Quinoa Salad served with Orange and Cinnamon Baked Plantains and Cajun Black Beans and your choice of  Herb Roasted Chicken, Fish  or Crab Cakes ($75)

Soup $55

Seafood Soup – Shrimp, Fish and Mussels in a clear broth with bok-choi, and Swiss Chard seasoned with lemongrass, gangalang and Chives

Friday​​

Chef's DAY- Bonus Lunch only $75 ADVANCE ORDERS RECOMMENDED

Creole stew chicken, cow heel, or salt fish stew served with Cheesy creamy Mac n cheese, coconut callaloo, provisions and  fresh salad

 

​

Whats App Orders: 868 333 0268 ​

 Bone Broth -Beef or Chicken $75

Want something that's not on the MENU - give us a call we may be able to accommodate!