Vegetarian, Vegan and KETO options upon request!

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SALAD MENU FOR LUNCHTIME DELIVERY DAILY  WITHIN POS AND ENVIRONS

Jan 18-22

Monday

Farmers Market Minty Quinoa Salad With Plantain, Roasted Heirloom Sweet Potato, Chick Peas, Tomatoes, Nuts & Cranberries Served With Grilled Chicken, Stuffed Crab Or Chimichurri Salmon With Shredded Greens.

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Tuesday 

Mediterranean Salad With Roasted Vegetables, Starfruit, Tomatoes Chick Peas, Cheese & Olives And Served With Grilled Chicken, Stuffed Crab Or Grilled Tuna With Shredded Greens. And Chopped Mint

 Wednesday 

Asian Quinoa Salad With Chicken Or Shrimp Or Crab, Chives And Cashews, Served With Vegetable Curls, And Toasted Nori; And A Peanut Ginger Sauce And Crisp Veggies

 Thursday

  Roasted  And Grilled Vegetable  Salad – Eggplant, Squash, Cabbage, Zucchini, And Chick Peas Served With Grilled Chicken, Grilled Tuna Or Stuffed Crab And A Blend Of Our Heirloom Greens

 Friday 

SOUP AND SALAD House Special Soups Served With A Variegated Greens Salad With Fish Or Chicken.

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SOUPS - Split Pea with Provisions and Dumplings; Corn Soup; Cajun Black Bean Soup; Cream of Spiced Pumpkin Soup; Coconut Calaloo, Lebanese Lentil Soup

Want something that's not on the MENU - give us a call we may be able to accommodate!

MEAL PACKAGES FOR DELIVERY or ask about our family packages for

After hours delivery!

Meals Packaged to serve Two or families of Four

 

STARTS NEXT WEEK

 

Everyday lunch

Pasta Alfredo with Grilled Chicken or Breaded Tofu, Green Salad and Garlic Bread everyday

Mushroom Marinara With Or Without Grilled ChickenAnd Garlic And Herb Fettuccini Pasta, Pesto Tossed Salad

Tuesday Lunch - Chicken and Waffles - served with a lovely fresh salad and our spiked sorrel syrup

 

MEALS Available This Week To Order Family Style:

We are going to offer an exquisite Gourmet meal this week -family style on Friday:

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- Tuscan SeaFood Stew with Creamy Smoked Cassava, Confetti Jasmine Pilaf and a Minty Yellow Lentil Soup   

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ORDER ANYTIME

Lasagna: Beef Or Turkey or Vegetarian (order in advance)

Vegetarian 3 Bean Chili Bowls or Beef Chili Bowls

Macaroni Pie

Bean Tubs: Pigeon Peas; Lentils; Black Beans

Soups: Corn Soup, Split Peas with Provision,  Cream of Spiced Pumpkin, Coconut Calaloo, Roasted Auberine Soup, Cajun Black Bean Soup $30

• Vegetarian Bean And Mushroom Chili $45

• Roasted Eggplant Hummus or Chick Pea Hummus $35

• Full Range of Health Snacks

• and BONE BROTH made to order !