Vegetarian, Vegan and KETO options upon request!

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SALAD MENU FOR  DELIVERY  WITHIN POS AND ENVIRONS
 

SALADS or BOWLS everyday and continuing our LUNCH -LITE with

more vegetables than ever in 2026!

Look out also for our Pop up Keto & Soup Specials

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Monday

Golden Harvest, Couscous Bowl $60

 Couscous With Roasted Yellow, Zucchini, Chick Peas, And Grilled Squash Topped With A Papaya Salsa And Toasted Pumpkin Seeds. Served With A Citrus Dressing And Grilled Chicken Or Baked Fish Or Crab Cakes ($65)  And Crisp Greens

Lunch Lite$70

Today’s Golden Harvest, Couscous, Bowl Served With Sweet Potato Purée Drizzled With Roasted Tomato Garlic Sauce And Grilled Chicken Or Baked Fish or  Crab cakes ($75)

 

Tuesday

Kung Pao Asian Bowl:$60

Kung Pao Meatballs Or Chicken Or Fish Served Over Cauliflower Rice tossed with Quinoa and Edamame, Soy Glazed Japanese  Eggplant Topped With Peanuts And Nori And Served With A Peanut Sauce

Lunch Lite$70

Sweet Potato Noodles Stir-fried  with Bok Choi, Mushrooms and Cashews  in a Miso & Oyster Suce Sauce, Noodles Sprinkled With Crushed Peanuts Served with Kung Pao Meatballs Or Chicken Or Fish Served Over Cauliflower Rice tossed with Quinoa and Edamame, Soy Glazed Japanese  Eggplant
 

Wednesday

 Chickpea And Cauliflower Shawarma Bowl: $60

Roasted Cauliflower, Carrots, Chickpeas And Sweet Potatoes With Shawarma Spices. Served Over A Base Of Bulgur And Cauliflower Rice Taboulleh And Topped With Grilled Eggplant, White Bean Tahini Sauce, And A Sprinkle Of Mixed Nuts. Served With Grilled Garlic & Lemon Pepper Chicken, Or Fish Or Crab cakes ($65)  And A Blend Of Heirloom Greens

Lunch Lite$70

Chicken and Shrimp Diablo Orzo Pasta with Broccoli, Peppers and Roasted Tomatoes, served with Garlic Bread and Salad mildly spicy and sprinkled with cheese

 

Thursday 

Stuffed Pepper Cheat Day Bowl

Colourful Bell Peppers Stuffed with Mushrooms, Whole Grains, roasted Vegetables and Cheese and topped with Cheese and Baked – Serves with a Mediterranean style  side salad of Caramelized Squash, Chick Peas, Olives and Tomatoes and served with Steak Bites, Chicken, Or Fish Or Crab cakes ($65) And A Blend Of Heirloom Greens​

Lunch Lite$70

German Pasta Salad With Apples, Walnuts, Dried Fruit, Parsley - Sweet, Tangy, Tasty. Served With Panko Crusted Chicken Or Fish Cacciotore And A Side Salad j

Friday​​

Grill It Bowl Today -$60

With Grilled Eggplant , Olives, Tomatoes, Cucumber,  Peppers And Steamed Plantains Tossed With Shards of Sharp Cheddar Cheese Served With a tub of White Bean Hummus and Steak Bites, Chicken, Or Fish Or Crab cakes ($65)And A Blend Of Heirloom Greens 

Paella Lunch $75

Chicken, Shrimp and Seafood Paella Valencia served with Steamed Plantain and a Mediterranean Fusion Side Salad

Whats App Orders: 868 333 0268 ​

 Bone Broth -Beef or Chicken $75

Want something that's not on the MENU - give us a call we may be able to accommodate!