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Salads $60 Bowls $55

 October 2-6,


Vegetarian, Vegan and KETO options upon request!


 October 2-6, 2023

Salads and Bowls this week! Look out also for Pop up Soup Specials

and check out our KETO CORNER here



 Tropical Starfruit and Cucumber Crunch Bowl $60

Chopped Tomatoes, and Cucumbers, Zucchini, White Cheese, Cilantro- Topped With Star Fruit Slices,  Drizzled With Chili Sauce And Tangy Lime Dressing. Served With Seasoned Lentils, Grilled Chicken, or Fish or Crab Cakes and Arugula tossed Greens

Plant Based Lunch $65

Lentils With Steamed Rice,  Corn, Grilled Vegetables and a tub of hummus, Topped With Mexican Cheese And A Side Salad. Request Chicken or Fish optional.

Asian Soup$50:

Seafood, Bean Sprouts And PatChoi In A Light Miso Broth With Fish And Shrimp



 Green Veggie Power Bowl $60

Chopped Arugula, Scallion Oil Topped Eggplant,  Pumpkin Seeds, A Drizzle Of Olive Oil, Herbs And Lemon Juice Served With Cassava Patties,  Herbed Zucchini, Grilled Bok Choi, Served With A Smokey Mexican Bean & Chopped Tomatoes Sauce And Grilled Chicken, Or Fish Or Crab Cakes

Arabic Lunch  $65

Biriyani Rice, Roasted Potatoes, Lentil Peas Served With Garlic Grilled Chicken  or Fish And a Vegetable Salad

Today’s Soup$50:

Immune Boosting Chicken Soup  With A Rich Home Simmered Chicken Broth, Vegetables Noodles  And Tender Pieces  Of Chicken


Warm Roasted Veggie Salad $60

Mixed Greens Topped With Roasted Broccoli, Roasted Peppers Zucchini,  Squash And Eggplant Topped With Toasted Pecans, Crumbled Feta, Dressing Served With Grilled Chicken, Fish Or Crab Cakes And A Greek Yogurt Dressing

Asian Lunch Bowl $60

Sweet Thai Chili Eggplant Noodles In Black Bean Sauce Served With Chicken Or Tofu

Today’s Soup$50:

Lasagna Soup With Spinach, Chopped Bell Peppers, Zucchini Ribbons And Diced Onion - With Whipped Ricotta And Parmesan And Beef Balls


Starfruit &  Beet Salad: $60

Sliced Starfruit  with Roasted Carrots And Beets Served With Arugula Or Mixed Greens, White Cheese Crumbles, A Dollop Of Hummus and A Balsamic Vinaigrette Dressing All Sprinkled With  Hemp Seeds served with Grilled Chicken, Fish Or Crab Cakes

Full Lunch - $65

Valencia’s Seafood Stew Served With Pasta Topped With Parmesan Cheese Upgraded To Full Lunch With Garlic Bread And Salad

Today’s Soup$50:

Fisherman's Fish Broth


Buddha Bowl $60

Roasted Vegetables And Quinoa, Roasted Butternut Squash, Zucchini, And Eggplant Served With  Quinoa, Chickpeas And A  Tub Of Hummus and served with Grilled Chicken, Fish Or Crab Cakes 

 Full Lunch - $65

Chicken or Fish Thermidore tossed with Broccoli Florets and Mushroom Pasta And Served With Garlic Bread And A Salad


Whats App Orders: 868 333 0268

 Check out our Keto Page

CHILI: Bean and Mushroom Chili Tubs $45

SOUPS (come Frozen $35):  Corn Soup; Split Peas with Dumpling and Provision; Cajun Black Bean; Cream of Spiced Pumpkin; Lebanese Lentil; Coconut Calaloo and Bone Broth $75

Want something that's not on the MENU - give us a call we may be able to accommodate!


Free Delivery

Delivery throughout Port of Spain, West Moorings to Petit Valley!

Call or text 333-0268 to order - Order please by 9:00am

Every Day

- Gourmet Salads

Soup Bowls 

Lunch Bowls


- calorie controlled, wholesome organic ingredients; 

vegan and gluten free options

(Check out our snacks here)

Tell your friends about FRANCIFOODS - a delicious way to meet your healthy lifestyle goals!

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