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Salads $60 Bowls $55

 Jun 5-9, 2023


Vegetarian, Vegan and KETO options upon request!


June 5-9, 2023

Salads and Bowls this week! Look out also for Pop up Soup Specials!


  Quinoa Salad  $ 60

Heirloom peppers and mushrooms tossed with chick peas, olives and steamed plantains and served atop herbed Quinoa and a blend of heirloom and organic greens with BBQ chicken strips, stuffed crab or grilled fish and a fruity vinaigrette

Lunch Bowl $60

Peppers, Mushrooms And Vegetable Stir-Fry Served With Steamed Rice Or Sweet Potato Noodles And Bang Bang Chicken,

Fish Or Tofu

Today’s Soup:  Lentil Soup with Kale and Chopped Chicken  or Fish and Parmesan


 Mediterranean Power Bowl $60

Creamy Roasted Pumpkin Hummus Is The Base Of This Bowl– Topped With Roasted Cauliflower, Squash, Peppers, Sweet Potatoes, Carrots, Mushrooms And Shredded Kale And All Drizzled With Chickpeas And Olive Oil. Plant Based Meal – But Chicken Or Fish Can Be Added!

Lunch Bowl $60

Creamy Mushrooms And Green Beans Served With Pasta And Grilled Chicken Or Fish

Today’s Soup: Fish Broth


West Indian Fusion  Salad $60

Bodi, Tomatoes, Cucumbers With A Mango And Star Fruit Salsa And Served With Quinoa and Roasted Chicken Or Grilled Tuna Or Stuffed Crab And A Blend Of Local Heirloom Gourmet Greens And An Avocado Dressing

Bimimbap Bowl $60

Korean Rice Bowl Jasmine Rice and Vegetables Served With Crispy Mayak Eggs And Watermelon Kimchi And Chicken Or Fish Or Tofu In Gogujang Sauce

Today’s Soup: Seafood Laska -  Slightly spicy coconut and miso seafood soup 


 Backyard BBQ Bowl $60

Lightly Steamed French Beans and Mushrooms Tossed With Roasted Sweet And White Potato, Red Onions, Tomatoes And Sesame Seeds, Served On A Blend Of Heirloom And Organic Greens With BBQ Chicken, Stuffed Crab Or Grilled King Fish And A Lemon Chia Vinaigrette

Full Lunch$65

 Brushetta Pasta Salad Served With Fish Cakes Drizzled With Cocktail Sauce

Today’s Soup: Lasagna Soup - Chopped Zucchini, Spinach, Chopped Green Beans, Bell Peppers, And Diced Onion - With Whipped Ricotta And Parmesan  - Vegetarian Or With Beef Balls!


 Moroccan Mujadara Bowl $60

A Comforting, Healthy Meal Of Lentils With Fragrant Moroccan Spices, Served With Caramelized Shallots, Lots Of Fresh And Roasted Veggies And Corn Drizzled With A Tasty Chermoula Sauce (Parley, Garlic And Olive Oil) And Served With Grilled Chicken, King Fish, Stuffed Crab Or Salmon Patties. Gluten-Free And Vegan Adaptable.

Arabic Lunch $65

Biriyani Rice, Roasted Potatoes, Lentil Peas Served With Garlic Chicken Or Fish And Grilled Vegetable Salad

Today’s Soup: Soup Special Today 2/$60 choose from our freezer stockers!

Whats App Orders: 868 333 0268

CHILI: Bean and Mushroom Chili Tubs $45

SOUPS (come Frozen $35):  Corn Soup; Split Peas with Dumpling and Provision; Cajun Black Bean; Cream of Spiced Pumpkin; Lebanese Lentil; Coconut Calaloo and Bone Broth $75

Want something that's not on the MENU - give us a call we may be able to accommodate!


Free Delivery

Delivery throughout Port of Spain, West Moorings to Petit Valley!

Call or text 333-0268 to order - Order please by 9:00am

Every Day

- Gourmet Salads

Soup Bowls 

Lunch Bowls


- calorie controlled, wholesome organic ingredients; 

vegan and gluten free options

(Check out our snacks here)

Tell your friends about FRANCIFOODS - a delicious way to meet your healthy lifestyle goals!

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