Vegetarian, Vegan and KETO options upon request!

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SALAD MENU FOR LUNCHTIME DELIVERY DAILY  WITHIN POS AND ENVIRONS

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Monday

Cilantro Lime Mexican Quinoa Salad With Corn, Green Peas, Cilantro, Carambola, Tomatoes, And Cucumbers All With Fresh Lime Juice And Lots Of Garlic And Mango Lime Dressing Served With Herb Roasted Chicken, Fish Or Stuffed Crab And A Mélange Of Heirloom Greens

 

Tuesday

Arabic   Salad - Bodi, Tomatoes, Cucumber, Tossed With Parsley and Pearl Barley And Served With Greek Yogurt Garlic Sauce Served With Grilled Chicken, Fish Or Stuffed Crab And A Mix Of Heirloom Greens

 

Wednesday

Asian Salad – Five Spice Stir Fried Cabbage With Lots Of Chives, Mushrooms, Water Chestnuts And Green Peas, Tempura battered Vegetables, Topped With Peanuts, And Zoodles Served With Ginger Garlic Chicken, Fish Or Stuffed Crab And A Mix Of Heirloom Greens And A Ginger Garlic Dressing

 

Thursday

Spanish Style Grilled Vegetable Salad With Grilled Vegetables- Baby Cabbages, Eggplant, And Zucchini Served With Sweet Potato Crisps Tossed With Chick Peas, Herbs And Black Olives Served With Grilled Chicken, Fish Or Stuffed Crab And A Mix Of Heirloom Greens and drizzled with EVOO!

 

Friday

 Sunny Mediterranean Salad With Carambola, Grilled Zucchini And Eggplant, Chick Peas, Plantains And Mozzarella Cheese Cranberries And Olives Served With Grilled Chicken, Fish Or Stuffed Crab And A Mix Of Heirloom Greens

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SOUPS - Our featured Soups this week – Bone Broth and Our Cream of Roasted Aubergine Soup low carb, rich and just uniquely delightful Also available Split Pea with Provisions and Dumplings; Corn Soup; Cajun Black Bean Soup; Cream of Spiced Pumpkin Soup; Coconut Calaloo

Want something that's not on the MENU - give us a call we may be able to accommodate!

MEAL PACKAGES FOR DELIVERY or ask about our family packages for

After hours delivery!

Meals Packaged to serve Two or families of Four

 

Everyday lunch

Pasta Alfredo with Grilled Chicken or Breaded Tofu, Green Salad and Garlic Bread everyday

Mushroom Marinara With Or Without Meatballs And Garlic And Herb Fettuccini Pasta, Pesto Tossed Salad

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MEALS Available This Week To Order Family Style:

Alfredo Pasta With Chicken Shrimp Or Mushrooms (Vegetarian)

Chunky Mushroom Marinara Pasta Or

Marinara With Meatballs

Lasagna: Beef Or Turkey or Vegetarian

Vegetarian 3 Bean Chili Bowls or Beef Chili Bowls

Macaroni Pie

Bean Tubs: Pigeon Peas; Lentils; Black Beans

Soups: Corn Soup, Split Peas with Provision,  Cream of Spiced Pumpkin, Coconut Calaloo, Roasted Auberine Soup, Cajun Black Bean Soup $30

• Vegetarian Bean And Mushroom Chili $35

• Roasted Eggplant Hummus or Chick Pea Hummus $35

• Full Range of Health Snacks

• and BONE BROTH made to order !