Vegetarian, Vegan and KETO options upon request!

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SALAD MENU FOR  DELIVERY  WITHIN POS AND ENVIRONS
 

Salads and Bowls this week! Look out also for Pop up Soup Specials

and check out our KETO CORNER here

 

 

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Monday - Caribbean Carnivale Salad $60

Roasted Peppers And Colourful Vegetables Served Atop Herbed Quinoa With Grilled Chicken Or Fish And Fresh Greens

Lunch $75

Chicken Roulades In Roasted Pepper Spinach Sauce Or Panko Crusted King Fish Cacciotore   Served With Herbed Cassava Calypso Rice, Stewed Pigeon Peas And Caribbean Carnivale Salad

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Tuesday - Spiced Sweet Potato And Chickpea Fiesta Bowl $60

Spice Rubbed Roasted Sweet Potato Crispy Chickpeas, And Roasted Bell Peppers, Alongside Blistered Tomatoes, Bodi, Onions And White Cheese. Served With Grilled Chicken Or Fish And Mixed Greens Topped With Starfruit.   

Lunch $70

Lasagna – Beef Or Seafood Served With A Crisp Salad And Garlic Bread

Specify – If Keto Option Preferred

Soup

Fisherman’s Fish Broth Is On The Menu Today With Vegetables And Provisions And Fresh King Fish

 

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Wednesday - Asian Salad $60

Mushrooms, Cashews And Vegetables Stir-Fried Quinoa And Crisp Zoodles Served With Kung Pao Meatballs Or Poached Chicken Or Fish Drizzled With Ginger Chili Szechuan Sauce And A Mix Of Heirloom Greens And A Ginger Garlic Dressing Garnished With Egg Strips And Shredded Nori

Noodle Bowl $70

Kung Pao Meatballs Or Poached Chicken Or Fish Drizzled With Ginger Chili Szechuan Sauce And Tempura Battered Vegetables Served With A Vegetable Chow Mein Noodle Lo Mein And Fried Rice Garnished With Egg Strips And Shredded Nori

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Thursday - Zen Multigrain Buddha Bliss Bowl- $60

A Nourishing Plant Based Bowl With Mushroom Infused Cous Cous, Pearl Barley And Quinoa, Roasted Miso-Glazed Eggplant Carrots, And Squash  Drizzled With A Sesame-Ginger Dressing And Garnish With Nori Flakes And Toasted Nutty Blend. Served With Hummus, Crudité And A Handful Of Greens.

Grilled Chicken Or King Fish Added Upon Request

Pasta Bowl $65

Cortado Pasta, Roasted Tomatoes, Grilled Vegetables, Corn, & Sautéed Onions Topped With Cheese. Served With Garlic Bread And Cajun Chicken Or Fish Or Roasted Pork And Shredded Greens

 

 

Friday - Caribbean Vegetable Cheat Day  $65

Sweet Potato Rounds, Eggplant Tomato Choka Pumpkin Talkaree, And Shot Of Dhal Served With   Curry Rubbed Chicken, Or Coconut Curried Fish, And Cucumber Salad

Lunch $70

Curry Rubbed  Chicken, Or Coconut Curried Fish, Aloo Sag,; Pumpkin Talkaree; Rice,  Dhal And Cucumber Salad

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Whats App Orders: 868 333 0268

 Check out our Keto Page

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CHILI: Bean and Mushroom Chili Tubs $45

SOUPS (come Frozen $35):  Corn Soup; Split Peas with Dumpling and Provision; Cajun Black Bean; Cream of Spiced Pumpkin; Lebanese Lentil; Coconut Calaloo and Bone Broth $75

Want something that's not on the MENU - give us a call we may be able to accommodate!