Salads $60 Bowls $55

 Sept 26-30


Vegetarian, Vegan and KETO options upon request!


Sept. 26-30

Lunch Menus will be circulated via our whats app group daily!



Roasted Vegetable Medley Of  Breadfruit Rounds Rounds, Eggplant, And Zucchini With Cabbage Steaks And Butternut Squash Served With Herbed Quinoa, Roasted Chicken Or Grilled Tuna   Or   Lobster Cakes And A Blend Of Local Heirloom Gourmet Greens And A Balsamic Dressing

Pasta Bowl

Pasta Alfredo With Grilled Chicken Or Shrimp And Garlic Bread




Cous Cous And Chick Pea Salad Made With Lots Of Fresh Basil And Mint, Tossed With A Simple Lemony Vinaigrette - Refreshing Light And Delicious. Tossed With Black Beans And Topped With Maple Roasted Butternut Squash And Served With Roasted Chicken Or Grilled Tuna,  Crab Cakes And Heirloom Greens

Full Lunch

Breadfruit Oildown, Herbed Rice, Salad And Cacciotore Chicken/ Fish or Tofu



Cuban Salsa Salad With Black Beans, And Lime Tossed Jicama, Tomatoes And Corn Salsa, Served With Roasted Chicken Or Grilled Tuna Or Seafood Lobster Cakes And A Blend Of Local Heirloom Gourmet Greens And A Creamy Guacamole Dressing  

Full Lunch

Lemon Caper Fish OR Rosemary Garlic Chicken, Herbed Basmati Rice, Creamed Cassava

Cilantro Bean Salad, Roasted Vegetable On Mixed Greens



Our Pasta “Cheat” day – low carb Zucchini noodles topped with Marinara sauce and fresh basil, shredded cheese served with grilled chicken or meatballs on a bed of salad greens 

Pasta Bowl

Spaghetti Pomodoro - spaghetti tossed in a tomato sauce with onion, garlic, olive oil, and fresh basil served with meatballs and topped with Parmesan- Full Meal With Salad $65 And Garlic Bread




Confetti Quinoa Salad Today Corn, Cucumbers, Tomatoes. Black Beans And Edamame Served With Roasted Chicken And Grilled Fish Or Seafood Lobster Cakes And Shredded Heirloom Greens

Family Dinner

Look out for our family dinner menu!

Additional  Lunch Menus for this week - will be circulated on Whats App 

CHILI: Bean and Mushroom Chili Tubs $45

SOUPS:  Corn Soup; Split Peas with Dumpling and Provision; Cajun Black Bean; Cream of Spiced Pumpkin; Lebanese Lentil; Coconut Calaloo and Bone Broth

Want something that's not on the MENU - give us a call we may be able to accommodate!


Free Delivery

Delivery throughout Port of Spain, West Moorings to Petit Valley!

Call or text 777-7744 to order - Order please by 9:00am

Every Day

- Gourmet Salads

Soup Bowls 

Lunch Bowls


- calorie controlled, wholesome organic ingredients; 

vegan and gluten free options

(Check out our snacks here)

Tell your friends about FRANCIFOODS - a delicious way to meet your healthy lifestyle goals!