Vegetarian, Vegan and KETO options upon request!

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SALAD MENU FOR LUNCHTIME DELIVERY DAILY  WITHIN POS AND ENVIRONS

Enjoy our Salads - this week they're bursting with color and nutrients and full of flavour

November 16-20

Monday

Cajun Quinoa Salad With Corn, Black Beans and Pineapple Salsa Served With Roasted Chicken, or Grilled Fish And Shredded Heirloom Greens

 

Tuesday

Grilled Vegetables – Squash, Eggplant and Roasted Cabbage tossed with Salad greens, Olives, Chickpeas and Feta served with Roasted Chicken, Crab Salad or Grilled Fish And Shredded Heirloom Greens

 

Wednesday

Arabic Salad with Parsley, Quinoa, Tomatoes, Cucumbers and Bodi Served With Roasted Chicken, or Grilled Fish And Shredded Heirloom Greens

 

Thursday

Asian Salad this time with Turkey Larb and vegetable noodles, Sesame seeds and Crushed Peanuts Served with Shredded Heirloom Greens and a hearty Asian dressing

 

Friday

Fruit and Nut Cous Cous with Nuts and Cucumber Souse Served With Roasted Chicken, or Grilled Fish And Shredded Heirloom Greens

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SOUPS - Our featured Soups this week – Bone Broth and Our Cajun Black Bean Soup low carb, rich and just uniquely delightful Also available Split Pea with Provisions and Dumplings; Corn Soup; Cajun Black Bean Soup; Cream of Spiced Pumpkin Soup; Coconut Calaloo

Want something that's not on the MENU - give us a call we may be able to accommodate!

MEAL PACKAGES FOR DELIVERY or ask about our family packages for

After hours delivery!

Meals Packaged to serve Two or families of Four

 

Everyday lunch

Pasta Alfredo with Grilled Chicken or Breaded Tofu, Green Salad and Garlic Bread everyday

Mushroom Marinara With Or Without Meatballs And Garlic And Herb Fettuccini Pasta, Pesto Tossed Salad

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MEALS Available This Week To Order Family Style:

We are going to offer an exquisite Gourmet meal this week -family style on Thursday:

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- Tuscan Shrimp or Guava Glazed Pork with Creamy Cassava, Basmati Pilaf and Green Salad

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ORDER ANYTIME

Lasagna: Beef Or Turkey or Vegetarian (order in advance)

Vegetarian 3 Bean Chili Bowls or Beef Chili Bowls

Macaroni Pie

Bean Tubs: Pigeon Peas; Lentils; Black Beans

Soups: Corn Soup, Split Peas with Provision,  Cream of Spiced Pumpkin, Coconut Calaloo, Roasted Auberine Soup, Cajun Black Bean Soup $30

• Vegetarian Bean And Mushroom Chili $35

• Roasted Eggplant Hummus or Chick Pea Hummus $35

• Full Range of Health Snacks

• and BONE BROTH made to order !